Monica O'Brien is the author of the book Social Pollination: Escape the Hype of Social Media and Join the Companies Winning At It. Social Pollination provides a strategic blueprint that helps businesses leverage social media for crazy growth! For a limited time, purchase Social Pollination and get a free membership to Monica's private coaching forum.

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Marathons

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“Shoot for the moon and if you miss you’ll still be among the stars.” ~ Les Brown

Last October my husband and I attempted to run our first marathon in Chicago; the day turned out to be a miserable 91 degrees and after someone died they shut the course down and either rerouted people or forced them to walk to the finish line.

You will find plenty of people who tell you marathons are great; what nobody tells you about marathons is how much work they are.  On average, people train for 18 weeks (4.5 months) and run about 25-40 miles per week by the middle of the program.  This is about 5-8 hours of solid running per week, most of which takes place on weekend mornings.  The commitment affects your social life, your bank account, and your diet – so a marathon commitment should not be taken lightly.

The other thing nobody tells you is how much running a marathon affects your body.  I loved my body when I was training for the marathon – towards the end of training I was skinnier than my high school days.  But running a marathon is dangerous, and you are almost guaranteed to have some sort of injury during training because running 26.2 miles damages the body.  And there’s always the chance you will push yourself too hard and end up in the hospital, or die.

Despite my non-glowing review of marathons, I still recommend training for and running a marathon.  I decided this while running an 8k (5 mile) race in Chicago this weekend.  I haven’t run much over the last six months and I haven’t been to a gym at all in the last two months, so I had no idea what to expect; but I made it through the race at my regular marathon pace, despite not training.

And that is why you should run a marathon.  No, not an actual marathon (unless you enjoy running), but rather a metaphorical marathon.  Because real leaders don’t rest; they perform well every time and don’t use lack of preparation as an excuse.  The only way to do well every time you run a 5 mile race, prepared or not, is to run that marathon once.

“Shoot for the moon and if you miss you’ll still be among the stars.”  Truthfully, I have never liked this quote.  Instead, shoot for the moon and hit it, and don’t bother shooting if you aren’t going to hit it.  It doesn’t even matter how well you hit it, because the true value is in pushing yourself to the edge.  And once you’ve hit the moon, living among the stars will be that much easier.

Figure out what your marathon is and get to it.  There’s no doubt it will be the most painful, trying thing you do; but the best, most important accomplishments always are.

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Leo Babauta of Zen Habits is one of my favorite bloggers.  I doubt this will be news to anyone, but if you haven’t heard of him yet, he writes about productivity, simplicity, and happiness on his blog, which has gained over 38,000 subscribers in one year.  He also wrote an ebook called Zen To Done (purchase it from his website) and has a second blog called Write To Done, which has been a fantastic resource for me in starting this website.  If that wasn’t enough, he has a book deal, which I assume happened due to the overnight success of his blog (not that he isn’t a fantastic writer). 

I love the feel-good nature of his blog, but even moreso, I love that he is from the pacific island of Guam, where my mom is from and where I lived three different times because my parents were in the Air Force.  This goes to show blogging is as much about who you are as what you say - but that’s topic is for another day.  Today, I want to write about something Leo wrote – 20 Things I Wish I Had Known When Starting Out in Life.  Here are the three that resonated with me most:

Make time to pursue your passion, no matter how busy you are. I’ve always wanted to be a writer, and get a book published. I just never had time to write. With a family and school and a full-time job, there just weren’t enough hours in the day. Well, I’ve learned that you have to make those hours. Set aside a block of time to do what you love, cut out other stuff from your life that take up your time, and don’t let anything interfere with that work. If I had done that 15 years ago, I could have 15 books written by now. Not all would be great, but still.

I love this, especially for young people.  In truth, most of us don’t know what our passions are, even in our mid-twenties, because they change so often as we grow up.  That said, the sooner you start exploring the sooner you’ll find your true passions.  Over the years, I’ve been passionate about singing, dancing, photography, fashion, acting, writing, designing websites, marketing, science, law, scuba diving, and karate; all at various times.  There’s no sense in committing prematurely, so take some “me” time to pursue what you love - it’s the easiest way to find yourself.

Yes, you can do a marathon. Don’t put this goal off — it’s extremely rewarding. Running a marathon had always been a dream of mine, since high school … something I wanted to do but thought was out of reach. Or if I ever did it, it would be years and years later. Well, I learned that it’s not only achievable, it’s incredibly rewarding. I wish I had started training when I was young and light and fit … I could have had some good finishing times!

I ran a marathon last October, and I’m one of the most unathletic people you’ll ever meet. If I can do it, you can too; and not just marathons. I think of running a marathon as a metaphor for that unattainable goal that each of us has – something that “other people” do, but we can’t, for whatever reason we’ve convinced ourselves of. Guess what – you can do it. So make it happen.  No regrets.

Fund your retirement, son. And don’t withdraw it. This piece of wisdom, and probably all the ones above, might seem blisteringly obvious. And they are. Don’t think I didn’t know this when I was 18. I did. I just didn’t pay it serious attention. Retirement was something I could worry about when I was in my 30s. Well, I’m in my 30s now and I wish I could slap that little 18-year-old Leo around a bit. What money I could have invested by now! I had a retirement plan, but on the 3 occasions when I changed jobs, I withdrew that and spent it frivolously.

I take a “live and let live” approach to most differences I have with people, but when I see twentysomethings who aren’t contributing to their retirement fund in their twenties I can’t seem to bite my tongue. Compound interest is more valuable than any item you can purchase right now, and in the digital age, contributing has never been easier with direct deposit. Wouldn’t you love to be 25 years old and know you already have $20,000 in retirement savings? And that the $20,000 will be double by the time you retire? Don’t waste your youth; your 65 year-old self won’t look back and think “I’m so glad I bought that brand new truck instead of saving for retirement.”

You can read the other 17 things here; I also plan to elaborate on the three I wrote about today in separate posts. Don’t miss a thing – subscribe today for free.